REGISTRATION IS OPEN FOR OUR 2ND ANNUAL
STRONGHER LONG ISLAND 4K WALK/RUN
April 2025
Info:
This will be an empowering event, not a competitive one. Women coming together to challenge themselves to run, walk or run/walk 2. 5 miles and be proud of the accomplishment. It will look different for each of us and that is ok! Custom award medals at the finish line. Money raised is for families/children who have a parent diagnosed with breast cancer.
Proceeds raised for be donated to non-profits who support breast cancer patients with children.
Why Participate?
1. To have fun, challenge yourself and dedicate some time to you and your health. A 2.5 mile walk, run, or walk/run performed in a way that pushes you out of your comfort zone and makes you proud is a powerful part of your self care. Come join other women in this journey of making time for ourselves and be proud of our accomplishments.
2. To support our cause! In 2025- we will be donating to help families and children who have a parent diagnosed with breast cancer as well as youth of LI for scholarships and community grants.
Race event is open to everyone. Strollers are allowed but you must start in the back of the start line. Walkers stay to right on trail and runners stay on left of trail.
What you Get:
Location of Event:
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The details:
8:30am- Kids race, ONLY FOR ages 3 to 7 years old. Start for kids run is next to Pavilion.
This event is done in "waves." These waves will be set when we are closer to the event. .
DISTANCES for kids run at 8:30am:
3 year olds run .06 of a mile,
4 and 5 year olds run .15 of a mile,
6 and 7 year olds run .30 of a mile.
Custom youth award medal at the finish line.
9:00 am - 4k Walk/Run (2.5 miles) - 2 LOOPS on the Holtsville Ecology Center walk trail. There will be NO CHIP in bib and no first, second and third place awards. THERE WILL BE A CLOCK AND FINISH LINE AT THE END. Every participant will get a gorgeous custom award medal to celebrate their accomplishment at the finish line and a bag with our beautiful logo- StrongHer ♥️ Long Island.
Beautiful and empowering shirts and socks available when you donate.
This event is done in "waves." These waves will be set when we are closer to the event. .
DISTANCES for kids run at 8:30am:
3 year olds run .06 of a mile,
4 and 5 year olds run .15 of a mile,
6 and 7 year olds run .30 of a mile.
Custom youth award medal at the finish line.
9:00 am - 4k Walk/Run (2.5 miles) - 2 LOOPS on the Holtsville Ecology Center walk trail. There will be NO CHIP in bib and no first, second and third place awards. THERE WILL BE A CLOCK AND FINISH LINE AT THE END. Every participant will get a gorgeous custom award medal to celebrate their accomplishment at the finish line and a bag with our beautiful logo- StrongHer ♥️ Long Island.
Beautiful and empowering shirts and socks available when you donate.
Bib pick up- TBD
Join our facebook page- if you are a woman who is balancing life and fitness, come join the conversation.
